Star Associates

The Rewards & Recognition committee chose to spotlight the Centura Pillar of Quality for the Spring Quarter 2009. The following associates were recognized by their peers because they demonstrate consistent behavior of integrity by “speaking positively about other people, departments, and the entire organization.”

PH Star Associate: Janice Moschetti, Blood Bank (center)
Nominated by: Danna Seats (left)
Presented by: Jamie Smith , PSF Chief Operating Officer (right)

Janice represents the Integrity pillar everyday by bringing a positive attitude to work and reminding her fellow associates that Centura is, and has been, an amazing organization to work for. She always has a kind word for everyone, and her positivity is felt by hospital staff when they come to pick up blood. She finds the bright side of every situation and helps keep morale high in the Blood Bank. Janice is always the first to gently remind others that we are here to work together as a team to accomplish excellent patient care. She reminds us that we should mind what we say out loud because certain words or actions can bring the team down, which will negatively impact the care given to patients. Danna describes Janice as a “world-class” person, and states that the Blood Bank team is blessed to have her.

St. Francis Medical Center Star Associate: Sarah Scott, NICU (center)
Nominated by: Janet Rae Wilson (left)
Presented by: Frank Thornburg, SFMC Vice President of Nursing (right)

Sarah embodies the spirit of positivity. She continually redirects conversation, approach, and vision to the positive. She is a charge nurse in the NICU and describes her role as one that is founded on a desire to help each member of the staff. She is constantly working with the bedside nurse to help with their patient load, uplift their spirits, and offer encouragement and praise. She will utilize her spare moments to talk with the parents, put them at ease, and help find out what she can do to meet their needs. Sarah also loves the new SFMC, and reminds her coworkers to revel in the beautiful artwork, waterfall, and Colorado weather outside the big windows. She belongs to several of the NICU committees and always has positive suggestions to improve the NICU.

 

St. Francis Health Center Star Associate: Sonovia Jackson, Behavioral Health (center)
Nominated by: Connie Wallace (left)
Presented by: Hellen Ballard, SFHC Site Administrator (right)

Sonovia sees the good in people even if it is not apparent. She takes initiative, is highly motivated, and is unfailingly kind, even in the most trying situations. She can be counted on to “calm troubled waters” and does so by speaking positively to people and encouraging them to be patient with themselves and with life. Sonovia is great with orienting new associates. She speaks positively about co-workers and management, which helps new hires to feel good about the department and the organization. Connie feels that positive attitudes are “catching” and she always feels optimistic about the upcoming shift when Sonovia is part of the team.

Off-Campus Star Associate: Kim Martinez, Health Learning Center (right)
Nominated by: Laurine Hennings (not pictured)
Presented by: Jamie Smith, PSF Chief Operating Officer (left)

Kim is always quick to offer help and has the kind of “can do” spirit every employer values and looks for in an employee. There are innumerable incidences of her kind and caring spirit with fellow employees and patients. There was a recent incident in the waiting room at the HLC where the patient was exhibiting signs for concern. Kim was quick to assist Laurine with getting the patient over to Urgent Care where he was evaluated and transported to the hospital. While tending to the patient, Kim was kind, concerned, respectful, and efficient. She has a positive attitude and always makes time to be there when someone asks for help. Laurine often hears patients remark that Kim is a bright and shining star. She is proud to be associated with Kim and knows that she is truly an asset—not only to the HLC, but to the entire organization.
 
Honorable Mentions
The Rewards & Recognition Committee would like to congratulate the following Associates that were also nominated this quarter:

Victoria Addison, Surgery, PSF
Marie Adler, Laboratory, SFMC
Evelyn Angeles, Cardiovascular Unit, PSF
Ramona Beal, Cardiac Rehab, PSF
Gina Biondi, Cancer Center, PSF
Jennifer Carey, 11th Floor Oncology, PSF
Charlene Coffin, Behavioral Health, SFHC
Evangeline Daneshfar, Wound Clinic, SFHC
Sandy Edmiston, Cytology, PSF
Steven Erickson, Plant Operations, PSF
Martha Fusco, Housekeeping, SFMC
Stephanie Haenze, Radiology, PSF
Tami Hartzler, Inpatient Pharmacy, PSF
Christopher Hatley, Emergency Dept, PSF
Lori Hamacher, Birth Center, SFMC
Kelly Herrin, Emergency Dept, PSF
Alesha Jacobs, Rehab, CCOM
Demetria Jimenez, Birth Center, SFMC
Khanh Cao, Radiology, PSF
Olena Gener-Kruse, Radiology, PSF
Betty Kwist, OP Post Partum, SFMC
Kelly Ledbetter, Surgery, SFMC
Mae-Lyn Lougee, GI Lab, PSF
Frank Martinez, Housekeeping, SFMC
April McPike, Birth Center, SFMC
Chris Mike, Surgery, PSF
Sylvain Niderleidner, Environmental Services, PSF
Adam Perry, Urgent Care, PCH
Mary Rose, Health Information Mgmt, PSF
Mary Stilson, NICU, SFMC
David Swartz, Cardiovascular Unit, PSF
Linda Tolan, Phlebotomy, PSF
June Trujillo, Rehab, CSSC
Tommie Wannamaker, OP Post Partum, SFMC
Marcella Winslow, Cardiovascular Unit, PSF
Mary Wolf, Cancer Center, PSF
Linda Yannetsos, Radiology, PSF
Yun Hui Yi, ICU, PSF

News Briefs

BACK TO SCHOOL HEALTH FAIRS VOLUNTEERS NEEDED 
Mission Outreach/Faith Community Nurses are gearing up for the two big Back to School Health Fairs/Immunization Clinics of the season! Consider offering your services to one of these two events. PSF brings a Childhood Immunization clinic to each of these events, plus a Health Risk Assessment to the Northern Churches Care Fair. There are also opportunities for providers and nurses in the areas of school physicals.  For more information or to volunteer, Contact Cyndy Wacker at 571-1113 or email cynthiawacker@centura.org.

LIVER LIFE WALK-Aug. 15, Memorial Park 
On Aug. 15, members of the community will come together to participate in the Liver Life Walk, a fun, 5K walk event benefiting the American Liver Foundation. During this 5K walk around Memorial Park in Colorado Springs, participants will walk for the more than 30 million Americans, including children, who are affected by one of more than 100 diseases of the liver. As a proud sponsor of this event, we invite you to walk with us as part of the Penrose-St. Francis Liver Life Walk Team. It’s easy to join or make a donation – just visit the Penrose Team website http://go.liverfoundation.org/goto/penrose. Or form a team of your own and engage your friends, family, or company in this cause too. Contact the Rocky Mountain Division of the American Liver Foundation for more information or for assistance with registration and setting up a personal team Webpage – lkarpiel@liverfoundation.org or 303.988.4388. Visit http://www.liverfoundation.org for more information.

DONATIONS & VOLUNTEERS NEEDED
SET Family Medical Clinics, a local 501(c)(3)non-profit organization, is hosting a Family Market Fundraiser Aug. 29, at Penrose-St. Francis Health Center located at 825 E. Pikes Peak Ave. Garage sale items and volunteers are needed for the event. Donations are tax deductible. Bring donations to the SET office at 825 East Pikes Peak Ave, Bldg. 29 Monday – Friday, 8:30 a.m. to 5 p.m. Opportunities are available for anyone willing to help too. To volunteer or for more information, please call 776-8850.  Or visit the website at www.setofcs.org.

TEMPORARY 7TH FLOOR RELOCATION
The unit and patients on the 7th floor at Penrose Hospital are temporarily moved to the 10th floor. The move allows a thorough cleaning and revamp of the 7th floor, including new carpet. The plan is to relocate back by the end of June. Incoming calls to the 7th floor will be automatically forwarded to the 10th floor. Please help get the word out to customers about the temporary relocation. For questions, please contact Rose Ann Moore at 776-5802.

HR AT PENROSE HOSPITAL
The PSF Human Resources Department is delayed in moving back to Penrose Hospital. In the meantime, HR is offering onsite support hours Mondays, 12:30 to 4:30 p.m., and Wednesdays, 7:30 to 11:30 a.m. HR representatives will be located in the PH Wellness Center in the E-Tower basement. For questions or more information, please contact Gary Morse at 776-4782 or Cecilia Peat at 776-4785.

ASSOCIATE REMINDERS
• HR forms and policies can be found on DocuShare through “My Virtual Workplace” web site.
• All job postings and applications are online at http://www.penrosestfrancis.org
• Associates who need a computer for compliance training purposes, may contact Education Resources at 776-5186. They have a computer located in a private area. 

Lighten Up

Penrose-St. Francis Health Services was part of the State Games of America opening ceremonies July 30 at the Colorado Springs World Arena. 

PSF was recognized as being the largest group represented in Lighten Up Colorado, with nearly 200 participants.  Two teams from PSF also placed in their divisions. 

The Puddin' Chasers won first place for the advanced fitness division and won a gold medal.  Team members are Margaret Sabin (Co-Captain), Jeanne Barnes (Co-Captain), Hellen Ballard, Kristine Barrett, Diane DeMasters, Mary Kielma, Patrick Menzies, RoseAnn Moore, Gary Morse, Kathy Parham, and Victor Zayac.

In the novice fitness division, PSF’s BBB's won second place and a silver medal.  Team members include Kate McCord (Co-Captain), Jill Clark (Co-Captain), Kathy Guy, Eileen Hurd, Nancetta Williams, Ann Martin, Lori McMichen, Jeff Oram-Smith, Kelli Saucerman, and Missy Williamson.

Congratulations to all the PSF teams who Lightened Up this summer!

Life With Paralysis

Come hear an inspirational presentation by Penrose-St. Francis volunteer and Rehab Buddy, Brent Kennedy, on how he lives life with paralysis.  His goal is to help health care workers and others relate to people with similar health challenges. 

Brent’s presentation is Aug. 12 at 2:30 p.m. in Cancer Center Room C at Penrose Hospital.  This free event will include a question and answer session and snacks.  Anyone is welcome to attend.

Brent, 47, was a dancer, but while building a barn he experienced something called a "spinal stroke," which resulted in paralysis. He has been a paraplegic since February 2004 and a Rehab Buddy since October of that same year. 

Brent is a devoted husband and father who enjoys woodworking and is president of the Cripple Creek school board.

Rehab Buddies are volunteers who have gone through rehabilitation themselves and are willing to visit and encourage patients who are currently in rehab.

The Rehab Buddies use their hard earned “credentials” of having had stroke, paralysis, or some other condition requiring rehab, to bring hope to other rehab patients. They have ongoing training and education, and offer valuable empathy and perspective. Rehab Buddies also do exit interviews with patients.

Blood Drives

Got blood?

Blood Bank hours are Monday, 10 a.m. to 6:15 p.m.; Tuesday through Thursday, 7:30 a.m. to 4 p.m.; and Friday, 7 a.m. to 2:20 p.m.  Walk-ins are welcome or call 776-5822 for an appointment.

Or visit these public donation sites throughout the community this month:

Aug. 5, 1 to 4 p.m., Goodrich (The Blood Vessel), 1275 Newport Road, Colorado Springs

Aug. 6, 1 to 6 p.m., Gleneagle Sertoma (Inside Antelope Trails Elementary), 15280 Jessie Drive, Colorado Springs

Aug. 11, Noon to 4 p.m., St. Francis Medical Center (The Blood Vessel), 6001 Woodmen Road, Colorado Springs

Aug. 15, Noon to 4 p.m., Garden Ranch Baptist (The Blood Vessel), 3830 Van Teylingen Drive, Colorado Springs

Aug. 19, 2:30 to 4:30 p.m., Northrup Grumman (The Blood Vessel), 3535 Northrup Grumman Point, Colorado Springs

Aug. 21, 8 a.m. to Noon, El Paso County Judicial Building (Inside the Court House), 270 S. Tejon Street, Colorado Springs

Aug. 23, 9:30 a.m. to 1 p.m., St. Patrick’s Catholic Church (The Blood Vessel), 6455 Brook Park Drive, Colorado Springs

Aug. 25, 1 to 3 p.m., Miter Corporation (The Blood Vessel), 1155 Academy Park Loop, Colorado Springs

Liver Life Walk

Click on the posters for a larger, printable version.

Going Green

Going Green Tips of the Week… Eat Smart.

-For meat-eaters, try adding one meatless meal per week. Meat costs more and is even more expensive considering the related environmental and health costs. 

- Eat Here and buy locally raised, humane, and organic meat, eggs, and dairy when possible. Purchasing from local farmers keeps money in the local economy. 

- Watch videos about why local food and sustainable seafood are good. 

- Consider eating "low on the food chain." This is especially true for seafood. 

The Going Green Section of the Penrose Pulse was developed to educate and inform Penrose-St. Francis associates, physicians, and volunteers on how to Reduce and Reuse valuable resources.  For questions or to share a tip, please contact Ann Martin at 776-5111 or by email annmartin@centura.org.

SET Family Market

Click on the poster for a larger, printable version.

HIIP News

AUGUST LUNCH ‘N’ LEARN: “Celebrate What Is Right with the World”
So much of our time these days is spent lamenting over life’s problems, or the state of the world, and basically what’s wrong with everything. It’s easy to get lost in the negative and forget all there is to celebrate. This workshop is centered on the nationally acclaimed video, “Celebrate What’s Right with the World” by Dewitt Jones. Participants will have the opportunity to learn about Dewitt’s seven concepts as he presents them in the video and develop a personal celebration plan.  Presented by Steve Tucker, EAP.
Aug. 19, SFMC/TBD, 12:05 - 12:35 p.m.
Aug. 20, PH/E-Tower Basement Gala Room, 12:05 - 12:35 p.m.

WEIGHT WATCHERS AT WORK
Weight Watchers at Work is beginning a new session with a FREE information meeting Wednesday, at 5:30 p.m. in the Penrose Hospital/1st Floor Volunteer Conference Room.  The meeting will include free Weight Watchers snacks and a drawing for Weight Watchers Magazine.  Registration forms and payments will be collected at the meeting.  The 17 week session officially begins Aug. 12 and will meet every Wednesday for 17 weeks at 5:30 p.m. at PH/1st Floor Volunteer Conference Room.  NEW HIIP Incentive!!! Check out this fantastic deal HIIP is offering! Those who are currently enrolled in the PSF WW program and renew will receive a 25% DISCOUNT off the series price ($130 for the 17 weeks- savings of $45)!
New participants will receive a 20% DISCOUNT off the series price ($140 for 17 weeks – savings of $35)! Lose weight this fall and feel your absolute best! For more information contact Michelle Somers 776-5034.

HYPERTENTION INTERVENTION
Want to try another way to Protect Your Heart?
Fridays 12 – 12:30 p.m.: Aug. 28, Sep. 4, 11, 18 at SFMC/Conference Room 2
Was your blood pressure high at the health screening? Did you ever want to try relaxation, guided imagery or meditation? Each of these can help protect your heart by lowering blood pressure, reducing stress, and bringing a sense of peace and calm. Join us for the Club HIIP Education class series on lowering your blood pressure.
Incentive: If you start class with high blood pressure (above 120-125/80-89) and are able to lower it to within normal ranges (below 120-125/80-89) by week four you will receive a $20 gift card! You must attend three out of the four classes to be eligible.

FY10 HIIP EDUCATION CLASSES
Office Outlook Express: Aug. 11 from 12-12:45 p.m. at ASC/1st Floor Skyline Room
Keeping Your Family Safe in the Wilderness: Aug. 18 from 4:30-5:15 p.m. at SFMC/Conf Room 2
Circuit Training for Two: Aug. 26 from 4-4:45 p.m. at PH/E-Tower Basement Aerobics Room

AUGUST HIKING CLUB
Aug. 22 at 8:30 a.m.: Grand Cordera Lawn
Directions: From I-25 take the Briargate Pkwy Exit.  Go EAST on Briargate Pkwy, turn Left on Grand Cordera Pkwy.  The park is immediately on the right. Meet on the corner sidewalk.  For more information, contact hike leader Rox Norris at 358-9479. Family members and pets on a leash are welcome. The trail is rated easy to moderate and is about 3-4 miles long. Stroller friendly!

SELF CARE CLASS
Aug. 12 from 7:30-8:15 a.m. at SFMC/Conference Room 2

PSF EXTENDED FITNESS CLASSES
Pick up a schedule at HIIP Wall pockets at all sites for registration form
Penrose Hospital
Body Toning: Session 1a/b: Starts today from 11:45-12:50 p.m. in the PH/E-Tower Aerobics Room for 6 weeks
Nia: Session 3: Starts Aug. 25 from 4-5 p.m. in the PH/E-Tower Aerobics Room for 6 weeks

WELLNESS CENTER ORIENTATIONS
Please register for the orientations below via HealthCalc on My Virtual Workplace or call 776-5839, ext 2.
PH Wellness Center- Aug. 13 at 8 a.m.
SFMC Wellness Center- Aug. 19 at 1 p.m.
PH Wellness Center- Aug. 25 at 4 p.m.
SFMC Wellness Center- Aug. 27 at 5 p.m.
Anyone over 40 years old must have a physician’s form signed giving permission to use Wellness Centers.
*SFMC Wellness Center Orientations: Please note that if you used to have access to the PCH Wellness Center, you must attend an orientation at SFMC in order to gain access to that facility.

JEANS DAY
Friday donate $5 to wear denim.
Support and to help fundraise for the Liver Life Walk. Make donations at the following locations:
Penrose Hospital: Erin Heberlein, Wellness Center/ E Tower
St. Francis Medical Center: Jean Turk, Administration
St. Francis Health Center: Liz Benavidz, Nutrition Services
ASC:  Deb Thurber, Upstairs

COMMUNITY WALKS
Liver Life Walk: Aug. 15, at Memorial Park
8 a.m. Registration, 9 a.m. Walk Begins
Join us as we raise funds for the 30 million Americans affected by liver disease.  The Liver Life Walk is a pledged fundraising 5K walk event. Margaret Sabin, PSF President & CEO, is the leader for this walk and appreciates PSF associate’s support!  Enjoy a walk on a nice summer morning?
To register today and join Team PSF visit: http://go.liverfoundation.org/goto/Penrose or contact Erin Heberlein at 776-7394.

National Down Syndrome Association Buddy Walk: Aug. 22, at Manitou Springs
8:30 a.m. check in, 10 a.m. walk begins, 11 a.m. Lunch is served
Register yourself and your friends to take a walk in Manitou Springs Memorial Park to help improve awareness and understanding of down syndrome. Please visit this website to register:  www.csdsa.org

WALKING CLUBS
PH Walking Club: Every Thursday at 7:15-7:50 a.m. outside of valet. Contact Michelle Somers x5034
SFHC Walking Club:  Every Monday at 11:30 a.m. outside of the Foundation building. Contact Tracy x7085
SFMC Walking Club:  Every Tuesday at 10 a.m. and 12:30 p.m. meet outside 1st floor/valet entrance- Winter season- the group will walk the stairs indoors. Contact Rox x11064

Cafeteria Menu

For the SFMC menu, please call the daily menu phone line 571-1001.

Penrose Hospital daily breakfast and lunch menu.

NOTE:  The Penrose Hospital cafeteria hot line will be closed for construction.  A temporary hot line will be in place by the cashier stand, however hot choices will be limited. The salad bar, sandwich bar, and grab and go cooler will remain open and accessible. Nutrition Services will host an outdoor BBQ every Friday during construction.

MONDAY
Breakfast: Eggs Florentine & Mornay Sauce; Lunch: Sloppy Joes, Chicken & Dumplings, Penne Pasta w/ Alfredo or Marinara, and Apple Raspberry Cobbler

TUESDAY
Breakfast: Sausage, Egg & Cheese McMuffin; Lunch: Green Pork Chili, Beef Taco Bowls, Chili Rellenos, and Warm Chocolate Brownies

WEDNESDAY
Breakfast: Breakfast Burritos; Lunch: Beef Stir Fry over Jasmine Rice, Chicken & Sausage, Jambalaya, Calamari & Marinara Sauce, and Raisin Bread Pudding

THURSDAY
Breakfast: Sausage Biscuits & Gravy; Lunch: BBQ Pork Wings, Burgundy Beef Stew in Bread Bowl, Spinach & Cheese Ravioli, and Sunshine Lemon Orange Cake

FRIDAY
Breakfast: Green Chili Cheese Omelet; Lunch: OUTDOOR BBQ: Island Pulled Pork, Bratwurst & Sauerkraut,  Hamburgers & Hotdogs, Corn on the Cob, Chipotle Baked Beans, Cookies, Chips, Lemonade and Iced Tea; Inside Menu: Corned Beef & Cabbage, Fresh Mahi Mahi w/ Tropical Salsa, Roast Turkey

SATURDAY
Breakfast: Minnesota Egg Casserole; Lunch: Popcorn Chicken, Meat Lasagna & Garlic Bread, Smoked BBQ Pork, and Blackberry Cobbler

SUNDAY
Breakfast: Pancakes; Lunch: Country Fried Chicken, Honey Baked Glazed Ham, Sweet Potato & Marshmallow, and Apple Dumplings

Health Learning Center

All classes require pre-registration / cancellation a minimum of 24 hours prior. A $20 no show fee will be billed to the participant if registration not cancelled 24 hours in advance. To register or for more information, please call the Penrose Health Learning Center at 776-3600. 

T’ai Chi – A form of ancient Chinese martial arts that works to improve body awareness, strength and coordination.  Monthly, Tuesdays and Thursdays beginning the first Tuesday of each month 9 to 10 a.m. Aug. 4-27; Sept. 1-24. The cost is $40 for the 4-week session.

Basic Weight Training For All Ages - A wonderful strength and conditioning class for the entire family.  This class will challenge all fitness levels with its varied class format of circuits, resistance training, and core stability training. One hour twice per week for 4-weeks. The class is Mondays and Wednesdays, Aug. 3-26, 5:30 to 6:30 p.m.  The cost is $40 for the 4-week session.

Essential Core Training - Core strength and stability is essential in maintaining functional ability for activities of daily living.  Core training is not just sit ups and crunches but incorporates stability muscles from your chest to your knees to create a foundation for all movement.  Come and join us for great workouts and “take home” information, Thursdays, Aug 6-27, 5:30 to 6:15 p.m.  The cost is $30.

Meditation – A body friendly meditation style using holistic movements and music to promote relaxation. The class will help you to quiet your inner dialog, reach a relaxed body and peaceful state of mind. Class is Wednesdays, Sept. 2-23, 5:30 to 6:30 p.m. The cost is $30.

New! Cover Your Knees – “Cover Your Knees” is a special program being offered this fall to teach girls, their parents and coaches about preventing knee injuries. The program includes an overview of anatomy and risk factors, physical assessments for attending athletes as well as a participatory warm-up and conditioning program. Teams are welcome; parent or coach must accompany the athlete. Appropriate for ages 10-18. An orthopedic doctor, physical therapist, recreational therapist and certified strength and conditioning specialist will present. Tuesday, Aug. 25, 6 to 8 p.m. The cost is $5.  

New! Resistance Training with Bands – Resistance band training is a unique resistance training method that may easily be accomplished at home or work with very little space and just a few varied tensions of bands.  Join us for this creative class that will provide exercises and direction for your mobile training system.  Monday, Sept. 14, 5:30 to 7 p.m.  The cost is $20.

New!  Stretching – If you are like most of us, you were taught the importance of stretching back in grade school.  Science, however, has moved on.  Come learn the latest techniques on effective stretching and how it can improve your overall fitness.   Mondays, Sept. 14-28, 6:30 to 7:15 a.m. The cost is  $23 for 3-weeks. 

Aquatics Classes – The Penrose Health Learning Center in cooperation with Colorado Sports and Spine. A structured class two to three times per week, concentrating on range of motion, overall strengthening and general cardiovascular conditioning.  All Aquatics classes are located at 1625 Medical Center Point (Union and Templeton Gap).  The cost is $46 per month for 2x / week or $66 per month for 3x / week.
- Monday/Wednesday/Friday: 10:30–11:30 a.m. and 11:30 a.m.-12:30 p.m.
- Monday/Wednesday: 5-6 p.m.
- Monday/Friday: 12:30-1:30 p.m
- Tuesday/Thursday: 8:30-9:30 a.m., 11:30 a.m.-12:30 p.m., 12:30-1:30 p.m.